Main Dish

This delicious Chicken Sauté uses simple, healthy ingredients that when combined pack a punch! Celia has had to get even more creative in her spare time now that she has joined me on a Whole30. Desperate times call for desperate measures, which in this case resulted in a quick, tasty stir-fry dish that we can all enjoy! Ingredients: 4 chicken breast, sliced 1 bundle asparagus, sliced 4 c spinach 1 lemon 3 cloves chopped garlic 1 T olive oil 1 T all-purpose seasoning ¼ c chicken broth Sea salt and pepper to taste Instructions: Chop asparagus into 1 inch pieces and slice...

This recipe is adapted from my mom's famous tuna salad. I grew up eating it this way and didn't realize it was unusually delicious until I got older and tried multiple others. It is seriously the BEST! Super healthy with just the right crunch, and now that I have found a sugar and soy free mayonnaise, it is also completely Dr. Brown approved and so much simpler than using homemade! Plus this particular brand of mayo adds a little zest. So yum! Ingredients: 3 (7 oz) cans/packets wild caught tuna in water, drained (chunk light is best as its lowest...

 

In a moment of desperation, Celia came up with this delicious, no-hassle soup recipe last week that surprisingly won over our WHOLE family! We literally ate it three more times for different meals throughout the week with requests for seconds each time. This will definitely be a standard go-to when needing a quick and easy dinner that will please a crowd. Ingredients: 1½ lbs cooked chicken (boiled, leftover, rotisserie) 48 oz chicken stock 1 t white pepper 1 t sea salt ½ t garlic powder ¼ c chopped fresh cilantro 2 small jalapenos sliced ¼ c sliced green onions Instructions: Step 1:...