Featured Recipe: Creamy Paleo Sweet Potato Soup

Must Try

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

This recipe for creamy sweet potato soup puts a fresh latin spin on a traditional winter favorite. Avocado is used for texture, onion and lime for flavor, and hot sauce for kick, creating a fiesta for your taste buds. And on top of all that it’s super simple to make. Try it as an easy and unique side dish next time you whip up a fajita or taco salad. You won’t be disappointed!

Ingredients:

3 large sweet potatoes
2 ripe avocados
1 large yellow onion chopped
1 T chopped garlic
32oz chicken broth or vegetable broth
1 8oz c v8 vegetable juice
1 T apple cider vinegar
1-2 squeezed limes
1 t hot sauce
Salt to taste

CreamySweetPotatoSoupIngredients

Step 1: In a large sauce pan melt butter.

CreamySweetPotatoSoupButter

Step 2: Add onion over medium heat and cook for 3-4 minutes.

CreamySweetPotatoAddOnion

Step 3: Add garlic and cook additional 1 minute.

CreamySweetPotatoSoupHeatOnions

Step 4: Skin sweet potatoes.

CreamySweetPotatoSoupPeel

Step 5: Chop and add to pan.

CreamySweetPotatoSoupAddpotato

Step 6: Add broth.

CreamySweetPotatoSoupAddbroth

Step 7: Add lime juice.

CreamySweetPotatoSoupLime

Step 8: Add vegetable juice, salt, apple cider vinegar and hot sauce.

CreamySweetPotatoSoupHotSauce

Step 9: Bring to low boil and allow potatoes to soften to fork touch.

CreamySweetPotatoSoupBoil

Step 10: Remove from heat and pour into food processor with 1 avocado, and blend until smooth.

CreamySweetPotatoSoupBlend

Step 11: Serve hot and with diced avocado or favorite toppings.

CreamySweetPotatoFinal

For easy printing, print recipe below.

Print

Creamy Sweet Potato Soup

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 1x
  • Category: Soups

Scale

Ingredients

  • 3 large sweet potatoes
  • 1 ripe avocado
  • 1 large yellow onion, chopped
  • 1 T chopped garlic
  • 32 oz chicken broth or vegetable broth
  • 1 8 oz c v8 vegetable juice
  • 1 T apple cider vinegar
  • 12 squeezed limes
  • 1 t hot sauce
  • Sea salt to taste

Instructions

  1. In a large sauce pan melt butter and add onion over medium heat and cook for 3-4 minutes.
  2. Add garlic and cook additional 1 minute.
  3. Skin and chop sweet potatoes and add to pan along with broth, vegetable juice, salt, lime juice, apple cider vinegar and hot sauce.
  4. Bring to low boil and allow potatoes to soften to fork touch.
  5. Remove from heat and pour into food processor with 1 avocado.
  6. Blend until smooth.
  7. Serve hot and with diced avocado or favorite toppings.

Enjoy!

KristenSignature-thin

- Advertisement -

38 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Latest Recipes

Reduce Your Food Waste

Written By Julie Paiva, CHHC How may times have you done your weekly grocery shopping with the intention to make a bunch of healthy meals;...

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
- Advertisement -

More Recipes Like This

- Advertisement -
>