Sweet Potato Carrot Soufflé
- Prep Time: 20 mins
- Cook Time: 40 mins
- Total Time: 1 hour
- Yield: 8 1x
- Category: Side Dish
Description
This recipe packed full of beta-carotin combines sweet potato, carrot, and butter to create the perfect Fall side dish!
Scale
Ingredients
- 3 c baby carrots
- 2 c peeled and sliced sweet potato
- 2 eggs
- 1/2 t ground cloves
- 1 t cinnamon
- 2 T raw, local honey
- 8 T soft pasture butter
- 1 t baking powder
- 1 t vanilla extract
Instructions
- Preheat oven to 350F.
- In a large pot, boil 5 cups of water.
- Add sweet potato, carrots, and cloves, and boil until softened.
- Drain and add to large mixing bowl.
- Blend for 20 seconds.
- Add honey and blend 20 more seconds.
- Add cinnamon, baking powder, and vanilla and blend for 30 seconds.
- Add eggs and butter, and mix until well blended.
- Grease small casserole dish and pour mixture into it.
- Cook 40 minutes.
- Remove, sprinkle with cinnamon, and serve!
[…] Previous post November 16, 2015 0 Comments Blog Paleo Diet Carrots cinnamon paleo pasture butter Sweet Potato Thanksgiving […]
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