Italian Wedding Soup
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4-6 1x
- Category: Soup
Description
This delicious Italian Wedding Soup is great all year round. Be careful with the meatballs since they don’t contain breadcrumbs, they will be a little more fragile.
Scale
Ingredients
Soup:
- 1.5 qt Organic Chicken Broth
- 1 c Spinach, chopped
- 1 t Onion Powder
- 1 T Chopped Parsley
- 1 t Sea Salt
- 1/2 t Pepper
- 1/2 t Garlic Powder
Meatballs:
- 1 Egg
- 1/2 c Pecorino Romano (sheep cheese)
- 1 Small Onion
- 1 t Sea Salt
- 1/2 t Pepper
- 1 t Garlic Powder
- 2 lbs Ground Turkey or Beef
- 2 T Coconut Oil
Instructions
- In a bowl, combine all meatball ingredients.
- Shape into 1 inch balls.
- Fry in coconut oil until done and set aside.
- Mix other ingredients in a saucepan and bring to a boil.
- When spinach is wilted, add the meatballs back in.
- Garnish with grated raw organic cheese if desired and serve.
*Adapted from the book Maximized Living Nutrition Plans by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner.