Cauliflower Couscous

Must Try

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

Print

Cauliflower Cous Cous

  • Author: Kristen Barkley
  • Category: Side Dish

Description

Pair your favorite mediterranean dish with our grain free “couscous.”


Scale

Ingredients

  • 1 medium head of cauliflower
  • 2 T olive oil
  • sea salt and black pepper to taste
  • handful of chopped fresh parsley, optional

Instructions

  1. Preheat oven to 350F.
  2. Cut cauliflower into florets and wash.
  3. Add cauliflower florets to a electric food processor.
  4. Slowly pulse until cauliflower is the size of cous cous.
  5. Brush a baking pan with olive oil.
  6. Spread the processed cauliflower evenly onto the pan in a single layer.
  7. Bake for 10-15 minutes or until cauliflower is no longer moist and lightly browned.
  8. Season with salt, pepper, and parsley or your favorite sauce.

- Advertisement -

3 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Latest Recipes

Reduce Your Food Waste

Written By Julie Paiva, CHHC How may times have you done your weekly grocery shopping with the intention to make a bunch of healthy meals;...

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
- Advertisement -

More Recipes Like This

- Advertisement -
>