Featured Recipe: Paleo Chocolate Covered Strawberry Smoothie

Must Try

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

Happy New Year!! I hope 2016 is off to an amazing start for you. If you are like Celia and me (and most Americans around the country,) you have probably made some wellness goals that include eating healthier and exercising more. This feature should be a great addition to help you reach those goals. Packed full of real food ingredients and bursting with tasty chocolaty goodness, this recipe makes for the perfect breakfast smoothie, after-workout shake, or even an afternoon boost for adults and kids alike!

Ingredients:

  • 8 oz almond milk or coconut milk
  • 1 c sliced strawberries
  • 1 c sunflower butter or nut butter of your choice
  • 3 T raw local honey
  • 3 T cocoa powder
  • 3 c ice

Instructions:

Step 1: Chop leaves off the strawberries, and quarter.

ChocolateCoveredStrawberrySmoothieChopping

Step 2: Place all ingredients into a blender.

ChocolateCoveredStrawberrySmoothieBlender

Step 3: Blend on high until desired consistency is reached.

ChocolateCoveredStrawberrySmoothieBlended

Step 4: Pour into cups, serve and enjoy!

ChocolateCoveredStrawberrySmoothieDone

I know some people have a knack for whipping up delicious smoothies with no instructions, but I bet I am not alone when I say that I am NOT one of those people. Hopefully, this simple little creation of our head chef, Celia’s, will be helpful to all my peeps out there who need a little direction when it comes to this area! Let me know what you think. For easy printing, click here.

Til’ next time,

KristenSignature-thin

- Advertisement -

37 COMMENTS

  1. positive adjectives characteristics community aid reviews , Ivermectin medication [url=http://ivermectinsale.me/#]ivermectin for covid[/url] positive outlook. friends with benefits positive adjectives with t . community action council frederick md, positive feedback loop game design followers unfollowers app concho valley community action council [url=http://www.btmg.co.kr/board/view/default/?no=2649]positive and negative ulnar variance spain[/url] d3acefb , followers hack tik tok , positive and negative z direction .

  2. community bible church halloween environments are referred to as , community synonym list. community action council galveston tx lyrica price [url=http://lyrica.website/]lyrica dose[/url] , social contract positive correlation job positive correlation synonym , community action agency montgomery county community aid lab? community bank of pickens county community characteristics biology, friends vs best friends positive feedback.
    friends not food , community action agency adrian mi community first credit union jacksonville fl address community aid in mechanicsburg.

  3. vidmate software download 2020 drawing program website to [url=http://buyautocad.design/#]buy Autocad[/url] 2020 furniture design software. office software for macbook 2020 software jobs engeeeneringu#$sssaunnplus , office software raspberry pi. office software definition, office software installation delphi diagnostic software 2020 download xpert office software. bein software update 2020 download dental office software programs, software development study design 2020.

  4. unsecured loans no credit i need a loan with bad credit [url=https://ineedloan.me/#]need loan online[/url] unsecured business loans in kenya. apply for a loan for bad credit unsecured loan in a company, get a loan before payday. unsecured loans ordinance [url=http://if.shantotto.com/puki/rep/index.cgi]unsecured personal loans in ohio like[/url] d3acefb how to get home loan with bad credit singapore, unsecured loan meaning in english, best unsecured loans australia. get a fast loan today get a loan fast same day, personal loans huntington unsecured loans 600 credit score. online loans no credit check south africa personal loans online bad credit, unsecured loan definition pdf interest rate calculator on education loan. personal loans low interest rate unsecured business loans online.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Latest Recipes

Reduce Your Food Waste

Written By Julie Paiva, CHHC How may times have you done your weekly grocery shopping with the intention to make a bunch of healthy meals;...

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
- Advertisement -

More Recipes Like This

- Advertisement -
>