Roasted Brussel Sprouts

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Roasted Brussel Sprouts

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 1x
  • Category: Side Dish

Description

If you think you don’t like Brussel sprouts, it’s probably because you’ve never had them like this!


Scale

Ingredients

  • 1 lb Brussel sprouts, cut in fourths
  • 2 T olive oil
  • 1/2 t garlic powder or minced garlic
  • sea salt and pepper to taste

Instructions

  1. Preheat oven at 350F.
  2. Arrange brussel sprouts in a single layer on a baking sheet.
  3. Drizzle with olive oil and season with garlic powder, sea salt, and pepper.
  4. Spread oil and seasonings evenly by brushing Brussels with a basting brush.
  5. Bake for 25 minutes, or until soft on the inside and crisp and lightly browned on the outside.

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