Parsley and Shallot Chicken Breast

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Parsley and Shallot Chicken Breast

  • Author: Kristen Barkley
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Yield: 4 1x
  • Category: Main Dish

Description

This parsley and shallot chicken breast recipe uses simple ingredients yet creates a delicious, tender baked chicken dish that has wonderful flavor!


Scale

Ingredients

  • 4 chicken breast
  • 1/2 c flat left parsley
  • 1 large shallot
  • 2 cloves garlic
  • Juic of 1/2 lemon
  • Sea salt and cracked black pepper
  • 1/2t olive oil
  • 4 cedar wraps, optional

Instructions

  1. Preheat oven to 400F.
  2. In a food processor blend parsley, shallot, garlic, lemon and olive oil.
  3. Place chicken on 1 cedar wrap (optional).
  4. Sprinkle with salt and pepper and top with 1/4 parsley mixture. Repeat process.
  5. Place in oven and cook for 30 minutes.
  6. Serve.

 

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