Paleo Chicken Eggrolls

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Paleo Chicken Eggrolls

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 4 hours 30 mins
  • Total Time: 4 hours 40 mins
  • Yield: 4 1x
  • Category: Main Dish
  • Cuisine: Asian

Description

These Paleo Chicken Egg Rolls have all the flavor and texture of this Asian favorite but without all the carbs.


Scale

Ingredients

  • 2 chicken breasts
  • 1 1/2 c shredded cabbage
  • 1/2 c chopped carrots
  • 1 small red onion diced
  • 1/4 c chopped celery
  • 1 c bean sprouts
  • 4 c chicken broth
  • 2 Packages of Paleo Wrappers
  • 1 T olive oil
  • sea salt and pepper to taste.

Instructions

  1. Place chicken breast in a large crockpot.
  2. Layer on cabbage, carrots, onion, celery and bean sprouts.
  3. Add broth and cover.
  4. Cook on High for 4 hours.
  5. Shred chicken and blend veggie mixture well.
  6. On a cutting board lay out wrappers.
  7. Spoon filling onto bottom center of wrapper (1/4 cup approximately).
  8. Starting at the bottom pull and tuck corner under chicken veggie mixture. Pull in each cover to center.
  9. Roll tight making sure the roll is sealed. Repeat Process.
  10. Heat skillet with olive oil on medium-high heat.
  11. Place a few rolls into skillet, and turn about every 30 seconds.
  12. Remove, place on paper towel, and repeat until finished.
  13. Serve with Cauliflower Rice and Tamari sauce.

 

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