Honey Ginger Mahi Mahi

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Honey Ginger Mahi Mahi

  • Author: Kristen Barkley
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Main Dish

Description

This tasty Asian-inspired glazed Mahi Mahi recipe crisps up the outside of the fish while leaving a tender, flaky inside.


Scale

Ingredients

  • 3 T honey
  • 3 T coconut aminos
  • 3 T balsamic vinegar
  • 1 t grated ginger
  • 2 cloves minced garlic
  • 2 t olive oil
  • 1 t white sesame seed for garnish
  • 4 (6 oz) mahi mahi fillets
  • salt and pepper to taste
  • 1 T olive oil for cooking

Instructions

  1. Mix honey, coconut aminos, balsamic vinegar, ginger, garlic, and 2 t olive oil in a small bowl.
  2. Lay mahi mahi fillets in a lipped pan and pour 3/4 of marinade miture over fish.
  3. Allow to sit at least 20 minutes in fridge.
  4. Heat skillet to med-high heat with a tablespoon of olive oil.
  5. Place fish fillet in hot skillet and cook 3-5 minutes and flip allow another 3-5 minutes. Only flip fish once.
  6. Once cooked, plate and use reserved marinade to coat fish.
  7. Sprinkle with sesame seeds and serve immediately.

 

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