Meal Type Main Dish Recipes Dish Type Soups, Stews & Chili

Chunky Beef Chili

Name: Chunky Beef Chili
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1 lb grass-fed ground beef; 1/2 lb stew meat; 1 (15 oz) can tomato sauce; 2 (15 oz) cans diced tomatoes; 1/2 c water; 3 T chili powder; 1 T paprika; 1 T cumin; 1 t garlic powder; 1 T dried onion; Sea salt and pepper to taste; 1 t cayenne (optional)

By Kristen Barkley

September 21, 2015

372

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Kristen Barkley

Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

Chunky Beef Chili

Author: Kristen Barkley
Prep Time: 5 mins
Cook Time: 40 mins
Total Time: 45 mins
Yield: 4 1x
Category: Main Dish, Soups

Description

This paleo chunky beef chili is hearty and filling without all the starchy carbs of traditional chili!

Scale

Ingredients

1 lb grass-fed ground beef
1/2 lb stew meat
1 (15 oz) can tomato sauce
2 (15 oz) cans diced tomatoes
1/2 c water
3 T chili powder
1 T paprika
1 T cumin
1 t garlic powder
1 T dried onion
Sea salt and pepper to taste
1 t cayenne (optional)

Instructions

Brown ground meat and stew meat well.
Add cumin, chili powder, paprika, garlic powder, dried onion, salt and pepper (and cayenne if you wish.)
Stir and mix well for 1-2 minutes.
Add diced tomato, tomato sauce, and water.
Simmer for at least 30 minutes.

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