Cajun Chicken

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

 

 

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Cajun Chicken

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 1x
  • Category: Cajun chicken

Description

A spicy favorite great for any meal.


Scale

Ingredients

  • 4 boneless, skinless chicken breast halves
  • 3 Tbsp paprika
  • ½ tsp cayenne pepper
  • 1 Tbsp garlic powder
  • 2 tsp oregano
  • 2 tsp thyme
  • ½ tsp sea salt
  • ½ tsp white pepper, ground
  • ½ tsp cumin
  • ¼ tsp nutmeg

Instructions

  1. Combine all seasonings and rub well over all surfaces of chicken.
  2. Bake for 30 minutes or until cooked through.

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