Baked Halibut with Lemon-Thyme Flaky Salt

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Baked Halibut with Lemon-Thyme Flaky Salt

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x
  • Category: Main Dish

Description

A halibut dish with a unique way to use shallots that adds a lot of flavor.


Scale

Ingredients

  • 1 shallot, finely chopped
  • 4 halibut fillets, skinless
  • 4 tsp olive oil, divided
  • sea salt, to taste
  • pepper, to taste
  • 1 tsp finely chopped fresh thyme leaves
  • 1 tsp flaky salt (such as Maldon sea salt)
  • finely grated zest of 2 lemons

Instructions

  1. Preheat oven to 350 F. Sprinkle shallot in a baking dish large enough to hold all of the fish in a single layer.
  2. Rub each fillet all over with a teaspoon of olive oil. Lightly season one side of each fillet with cooking salt and pepper.
  3. Place fillets on top of shallots in the baking dish, seasoned side down, and bake for 12 to15 minutes or until flesh is opaque and flakes with a fork.
  4. While fish bakes, prepare the seasoning salt by combining thyme, flaky salt and lemon zest in a small bowl. The salt mixture will be slightly wet and clumpy.
  5. When fish is done, sprinkle a little bit of the seasoning salt over each fillet, making sure each portion gets a bit of salt, zest, and thyme. Serve immediately with remaining seasoning salt if desired.

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