Featured Recipe: Orange Honey Marmalade

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.
So 0ne of the recipes Celia included in our meal plan coming up in a few weeks calls for orange marmalade… (spoiler alert: it also calls for beef ribs, chipotle, and cooking all day long in the crockpot… o.m.g. DELISH!) Surprisingly we were actually able to find a Dr. Brown approved bottled orange marmalade, but we thought it might be nice to have a fresh homemade version as well. Seriously, this stuff is so good! I can’t wait to have it atop some paleo toast or biscuits! Check it out!
Ingredients
  • 2 lg oranges
  • 1 lg lemon
  • 3 T raw honey
  • 1 cup dry pitted dates
  • â…› t baking soda
  • 1 T pasture butter
 MarmaladeIngredients (1 of 1)
Step 1: Peel 1 orange and lemon rind.
MarmaladeZest (1 of 1)
Step 2: Slice in half and into thin stripes, and place in hot pot with 1 T melted butter. Stir frequently and cook for about 3-5 minutes over medium heat — it should become very fragrant.
MarmaladeZestinButter (1 of 1)
Step 3: Add diced meat of both oranges and lemon and baking soda, and allow to simmer for 5-7 minutes. Stir frequently to make sure it doesn’t burn.
MarmaladeOrangesCooking (1 of 1)
Step 4: In a food processor, blend pitted dates and ½ cup hot water. You may need to add a little extra water. You want it to have the consistency of syrup.
MarmaladeDatesBlending (1 of 1)
Step 5: Pour date mixture into pot and mix well.
MarmaladeOrangeswithHoney (1 of 1)
Step 6: Add 3 T of honey, stir, and allow to cook another 5 minutes on medium heat, stirring frequently.
MarmaladeAddingHoney (1 of 1)
Step 7: Pour while hot into mason jar.
MarmaladePouringintoMasonJar (1 of 1)
Step 8: Allow to cool to room temp before placing in the fridge.

MarmaladeFinished (1 of 1)

Hope you enjoy this tasty recipe! For easy printing, click here.

In health,

KristenSignature-thin

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