Kristen Barkley

Let’s Do Lunch!

I wanted to let you all know that we have some big changes in store for our Meal Planning Service in 2017. Right now...

Featured Recipe: Authentic Red Salsa

Need something nutritious yet delicious to spice up your recipes? This fresh homemade red salsa is the perfect thing to do just that! We...

Even Seasoned Moms Make Rookie Mistakes!

So our first week of the Whole30 program is in the books. Let me tell you... this thing is no joke! And I'm not...

A New Year. A New Perspective.

Can I get real with y'all? I basically have no idea what I'm doing. I mean I've spent the past 5 years trying to...

Featured Recipe: Bacon Deviled Eggs

One of the main keys to eating healthy is having real food snacks on hand that are quick and easy to grab and go....

Featured Recipe: Prime Rib Roast

I hope everyone has had an amazing holiday so far filled with family, food, and good times! This week we are featuring a delicious...

Featured Recipe: Lemon Herb Whole Chicken

This recipe is just what you are looking for if you want a simple Christmas dinner entrée. Fresh thyme, rosemary, garlic, shallots, and lemon...

Featured Recipe: Paleo Fruit Cake

Wondering what to bring to that upcoming Christmas party that won't completely throw you off your healthy eating wagon?! Well, look no further. This...

Featured Recipe: Paleo Beef Nachos

Like most paleo-inspired chefs, Celia is always looking for unique ways to substitute vegetables for carbohydrates. In this fun recipe she uses bell peppers...

From Our Families to Yours!

I knew it was going to be crazy, but having four kids in competitive sports this Fall has proven to be even more ambitious...

About Me

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Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.
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