Kristen Barkley

A Family Favorite: Zucchini “Lasagna”

Hi friends, So as you have probably noticed the meal planning/ educational website is taking longer to get up than originally anticipated!  It is quite...

Just had to share!

Hey guys, Check it out! And go get yourself a kit!

Tips to Combat Fatigue and Increase Energy … Naturally! (PART II)

https://www.youtube.com/watch?v=4pTaW02R5b8 Hey everyone! So as promised here is Part II of Dr. Brown's vlog titled "Tips to Combat Fatigue and Increase Energy... Naturally!" This whole section...

Tips to Combat Fatigue and Increase Energy… Naturally!

https://www.youtube.com/watch?v=hOoU9QwwlvM This month's topic is of particular interest to me being that I am one of those crazy mommies who keeps insanely long hours {wait,...

Exciting Things to Come!

Hi everyone! Those who know me well are aware of my intense love for word games and understand why the above photo is the...

About Me

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Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.
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A Must Try Recipe

Reduce Your Food Waste

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Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

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Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
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