Featured Recipe: Grainless Cornbread Dressing

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

Now that it is November, I’m starting to experiment in making Dr. Brown approved versions of Thanksgiving classics. Today I am featuring my absolute favorite Turkey Day dish … Cornbread Dressing!! This recipe is adapted from a family recipe passed down from my maternal grandmother. She passed away when I was a small child, so this dish has always helped me to remember her and all the wonderful memories we made as a family during this special holiday.

Being that my Mammaw’s cornbread dressing is my absolute favorite holiday dish, I thought it would be rather hard to come up with anything remotely close to the original, especially when I have to exclude such an important ingredient… corn!!! But I am happy to say that even with my critical palette, this recipe actually turned out really good! (Even my husband concurs.)

So without further adieu, here is my new Grainless Cornbread Dressing:

Ingredients:

Cornbread Dressing Ingredients

For cornbread:

  • 1 c almond flour
  • ½ c coconut flour
  • 1 tsp sea salt
  • 1 tsp baking soda
  • 6 eggs
  • 8 T pasture butter, melted
  • 3 T raw honey
  • 1 c coconut milk

For stuffing:

  • 1 c celery, diced (about 3 stalks)
  • 1 c yellow onion, diced
  • 1 t cream of tartar
  • 1 T baking powder
  • 1 T sage
  • 2 t sea salt
  • 1 t ground black pepper
  • 1 – 2 c chicken broth

Step 1: Preheat oven to 350F, and combine the first four dry ingredients in a medium mixing bowl.

Cornbread Dressing Dry Ingredients Bowl

Step 2: Add wet ingredients to bowl, and whisk together until a thick batter forms, adding more coconut milk if needed.

Cornbread Dressing Wet Ingredients Bowl

Step 3: Line a 9 in x 9 in glass dish with parchment paper, and fill with batter.

Cornbread Dressing Wet in Dish

Step 4:  Bake for 30-35 min until top is lightly browned, and toothpick comes out clean.

Cornbread Dressing in Dish

Step 5: Once the cornbread is cooled, use your hands or a fork to crumble it into small pieces.

Cornbread Dressing Crumbles

Step 6: Lower oven temp to 250F.  In a big bowl, mix together cornbread crumbles, celery, onion, cream of tartar, baking powder, sage, salt, and pepper.

Cornbread Dressing Crumbles Mixed with Veggies

Step 7: Transfer to a small rectangular baking dish, and pour in enough chicken broth until cornbread mixture is wet but not soupy. Pat down.

Cornbread Dressing Wet Crumbles

Step 8: Bake for 2.5  hours, adding more chicken broth as necessary. Dressing should be browned and crisp on top but still moist underneath.

Cornbread Dressing In Oven

Step 9: Remove from oven, and let cool 10 minutes before serving.

Cornbread Dressing

Step 10: Enjoy!!

I hope this helps each of you to have not only a happy Thanksgiving but a guiltless, healthy one as well!! For a printable version of this recipe, click here.

Til next time,

KristenSignature-thin

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