LeighAnne Maloy

Hydration 101: Why Water Consumption is So Important

Written by LeighAnne Maloy, our Reboot21 Trainer Water! Yes! It is a necessity to our body! We need it to survive! Why do we need to drink water?...

About Me

1 POSTS
0 COMMENTS
Leigh Anne is a professional personal trainer certified in fitness and sports nutrition. She has been training and empowering woman in the North Dallas area for the past 6 years with Texas Fit Chicks and has recently partnered with Marpé as the online trainer for our 3 week program, Reboot21. Teaching others how to live well through nutrition and exercise is more than just a job for Leigh Anne… It’s her passion.
- Advertisement -

A Must Try Recipe

Reduce Your Food Waste

Written By Julie Paiva, CHHC How may times have you done your weekly grocery shopping with the intention to make a bunch of healthy meals;...

Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips

Written By: Julie Paiva, CHHC   Does anxiety creep in when you think about the upcoming week?  Do those thoughts get you to feeling a little...

Don’t Sweat It: A Guide to Choosing the Right Deodorant

Written By Julie Paiva, CHHC   During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...

Healthy Grocery Shopping Tips

Written By Julie Paiva, CHHC Grocery shopping can be daunting and confusing especially if you are new to a healthy living lifestyle.  Here are some...

Friendships Increase Our Health

Written By Julie Paiva, CHHC If any of you were ever a Girl Scout, you might remember that friendship song that has a line something...
>