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Meal TypeMain DishRecipes

Beef and Veggie Foil Bake

By Kristen Barkley
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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Beef and Veggie Foil Bake

  • Author: Kristen Barkley
  • Prep Time: 5 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 5 mins
  • Yield: 4 1x
  • Category: Main Dish
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Description

Don’t let the simplicity of this recipe fool you … it is packed with both nutrition and flavor! Who knew beef, onion, carrots, celery and Worcestershire could be this delicious!?

Scale

Ingredients

  • 1 1/2 lbs ground beef formed into 4 patties
  • 1/4 c wheat free Worcestershire sauce or coconut aminos
  • 1 large yellow onion, sliced
  • 2 c baby carrots
  • 3/4 c chopped celery
  • Sea salt and pepper to taste

Instructions

  1. Preheat oven to 400F.
  2. In a large piece of foil place one hamburger patty.
  3. Sprinkle with salt and pepper.
  4. Top with onions, carrots and celery.
  5. Sprinkle 1/4 of the Worcestershire over patty.
  6. Fold foil to seal in heat and steam. Place on baking sheet and repeat process.
  7. Place in oven for 1 hr.
  8. Remove and serve out of foil for easy clean up!
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