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Honey Butter Arctic Char

  • Author: Kristen Barkley
  • Prep Time: 2 mins
  • Cook Time: 10 mins
  • Total Time: 12 mins
  • Yield: 4 1x
  • Category: Main Dish

Description

This Honey Butter Arctic Char recipe has just the right amounts of sweet and savory flavors for the perfectly light and healthy paleo dish!


Scale

Ingredients

  • 4 (6 oz) Artic char fillets, deboned
  • 2 cloves garlic, minced
  • juice of 1 lemon
  • 1/4 c raw, organic honey
  • 3 T pasture butter
  • Sea salt to taste

Instructions

  1. In a large cast iron skillet heat butter over medium heat.
  2. Add garlic and stir together.
  3. Season fish with salt and lemon juice.
  4. Drizzle honey in pan and add fish flesh down. Cook 3-4 minutes and flip to skin side down.
  5. Cook an additional 4-5 minutes.
  6. Remove and serve hot.

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