Tuscan Chicken Skillet

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

 

 

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Tuscan Chicken Skillet

  • Author: Kristen Barkley
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 1x

Scale

Ingredients

  • 2 Tablespoon olive oil
  • 1.5 lbs. chicken breast cutlet
  • 1/2 teaspoon of sea salt
  • ¼ teaspoon of freshly ground pepper
  • ¼ teaspoon of oregano
  • 1/8 teaspoon of thyme
  • 1 large minced shallot
  • 1 teaspoon of minced garlic (equal to one clove)
  • 8 oz. sliced button mushrooms
  • 1/2 cup of sun dried tomatoes, sliced
  • 1 cup white wine
  • 3 large leaves of fresh basil, sliced
  • 18 oz. jar diced canned tomatoes
  • ¼ teaspoon of chili flakes
  • 1 Tablespoon honey
  • Salt and pepper to taste
  • Parsley for garnish

Instructions

  1. In a large saute pan cook heat tablespoon of olive oil, dust chicken with salt pepper and red pepper flakes. Brown for 3 minutes on each side on medium high heat.
  2. Remove chicken and add shallot. stir and add garlic and mushroom after 1 minute.
  3. Add 1/2 cup white wine and scrap bottom of pan with wooden spoon to blend flavors.
  4. Cook mushroom and onion for 3 minutes. Add sliced sun dried tomatoes, and additional spices. stir well add diced tomatoes and remaining wine.
  5. Transfer chicken back into pan and turn heat down to med-low heat.
  6. Pour tablespoon of honey over chicken and tomatoes. Cook for 5-10 minutes.
  7. Add Sliced basil and cook 1-2 minutes. Remove from heat and serve.

Notes

Adapted from shrinkingsingle.com

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