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Dill Caper Halibut

By Kristen Barkley
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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Dill Caper Halibut

  • Author: Kristen Barkley
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Main Dish
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Description

This broiled halibut recipe is perfectly seasoned and cooked to buttery perfection!

Scale

Ingredients

  • 4 (6 oz) halibut fillets
  • 1 T pasture butter
  • 1 T capers
  • 1/2 T extra virgin olive oil
  • 1/2 t white pepper
  • sea salt to taste
  • 1 T white cooking wine, optional
  • 1/2 T minced dill

Instructions

  1. Preheat broiler.
  2. In a mixing bowl, whisk together all ingredients besides fish.
  3. Place fish in a baking dish.
  4. Spoon whisked mixture over each fillet.
  5. Broil 10 minutes or until flakes easily with a fork.

 

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