Carrot Taco Shells

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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Carrot Taco Shells

  • Author: Kristen Barkley
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 6 tortillas 1x
  • Category: Breads

Description

These carrot shells make for a unique and delicious healthy alternative to corn tortillas.


Scale

Ingredients

  • 1 1/2 c baby carrots
  • 3/4 c grated goat cheese
  • 2 eggs
  • 1 T almond meal
  • 1 T arrowroot powder
  • 1 T minced parsley or cilantro
  • Sea salt to taste

Instructions

  1. Preheat oven to 375F.
  2. In a food processor dice carrots to small bits.
  3. Add cheese, eggs, almond meal, arrowroot powder, minced parsley and salt.
  4. Blend again until all ingredients are well combined.
  5. Cover a baking sheet with parchment paper.
  6. Spoon 1/4 cup carrot mixture down and place parchment paper over to help spread evenly.
  7. Place in oven for 15-20 minutes.
  8. Remove and place over glass.
  9. Allow shells to cool for 5 minutes.
  10. Add your favorite taco filling and enjoy.

 

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48 COMMENTS

  1. […] Previous post April 11, 2016 0 Comments Blog Paleo Diet Carrot goat cheese I don’t think many people will argue with me when I say that tacos might just be the best food on the planet. If you are like me and my family, you may crave tacos multiple times in one week. That being said, Celia and I are always on the look-out for good Dr. Brown approved tortilla recipes, because let’s be real and admit that a lettuce shell just isn’t the same. So without further adieu, check out these carrot tortillas that just may be your new addiction. Ingredients: […]

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