Name: Avocado Spinach Dip
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Ingredients: 1 ripe avocado; ½ c Dr. Brown approved mayonnaise or homemade paleo mayo; The juice of ½ lime; 1 tsp unpasteurized honey; fine sea salt; Few grinds freshly cracked pepper; 16oz frozen baby spinach leaves, chopped (you can use half if you’d like)

Description

This creamy paleo avocado spinach dip is perfect for your next party. Just serve with raw veggies and you have a guiltless snack that is both delicious and nutritious.

Scale

Ingredients

1 ripe avocado
½ c Dr. Brown approved mayonnaise or homemade paleo mayo
The juice of ½ lime
1 tsp unpasteurized honey
fine sea salt
Few grinds freshly cracked pepper
16oz frozen baby spinach leaves, chopped (you can use half if you’d like)

Instructions

Sauté spinach for a few minutes, until wilted. Pat dry and set aside.
Add avocado, mayonnaise, lime juice, honey, salt and pepper to the bowl of a small food processor and process until smooth and creamy or mash and mix by hand.
Stir in spinach until well mixed.
Chill in the refrigerator for an hour or two before serving to allow for flavors to fully develop (not absolutely necessary but preferable); Cover tightly with plastic food wrap to avoid oxidation and discoloration. If stored like this with minimal exposure to the air, this dip will keep for a few days in the fridge.