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Featured Recipe: Chicken, Spinach, and Asparagus Sauté

This delicious Chicken Sauté uses simple, healthy ingredients that when combined pack a punch! Celia has had to get even more creative in her spare time now that she has joined me on a Whole30. Desperate times call for desperate measures, which in this case resulted in a quick, tasty stir-fry dish that we can all enjoy! Ingredients: 4 chicken breast, sliced 1 bundle asparagus, sliced 4 c spinach 1 lemon 3 cloves chopped garlic 1 T olive oil 1 T all-purpose seasoning ¼ c chicken broth Sea salt and pepper to taste Instructions: Chop asparagus into 1 inch pieces and slice...

Featured Recipe: Zesty Tuna Salad

This recipe is adapted from my mom's famous tuna salad. I grew up eating it this way and didn't realize it was unusually delicious until I got older and tried multiple others. It is seriously the BEST! Super healthy with just the right crunch, and now that I have found a sugar and soy free mayonnaise, it is also completely Dr. Brown approved and so much simpler than using homemade! Plus this particular brand of mayo adds a little zest. So yum! Ingredients: 3 (7 oz) cans/packets wild caught tuna in water, drained (chunk light is best as its lowest...
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