Written By Julie Paiva, CHHC
During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...
We get many questions regarding the use, effectiveness and safety of using Essential Oils by themselves and combined with Homeopathics. In this video, Dr....
https://www.youtube.com/watch?v=4pTaW02R5b8
Hey everyone!
So as promised here is Part II of Dr. Brown's vlog titled "Tips to Combat Fatigue and Increase Energy... Naturally!" This whole section...
Written By Julie Paiva, CHHC
During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...
We get many questions regarding the use, effectiveness and safety of using Essential Oils by themselves and combined with Homeopathics. In this video, Dr....
https://www.youtube.com/watch?v=4pTaW02R5b8
Hey everyone!
So as promised here is Part II of Dr. Brown's vlog titled "Tips to Combat Fatigue and Increase Energy... Naturally!" This whole section...
Written By Julie Paiva, CHHC
During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...
This delicious Chicken Sauté uses simple, healthy ingredients that when combined pack a punch! Celia has had to get even more creative in her spare time now that she has joined me on a Whole30. Desperate times call for desperate measures, which in this case resulted in a quick, tasty stir-fry dish that we can all enjoy!
Ingredients:
4 chicken breast, sliced
1 bundle asparagus, sliced
4 c spinach
1 lemon
3 cloves chopped garlic
1 T olive oil
1 T all-purpose seasoning
¼ c chicken broth
Sea salt and pepper to taste
Instructions:
Chop asparagus into 1 inch pieces and slice...
This recipe is adapted from my mom's famous tuna salad. I grew up eating it this way and didn't realize it was unusually delicious until I got older and tried multiple others. It is seriously the BEST! Super healthy with just the right crunch, and now that I have found a sugar and soy free mayonnaise, it is also completely Dr. Brown approved and so much simpler than using homemade! Plus this particular brand of mayo adds a little zest. So yum!
Ingredients:
3 (7 oz) cans/packets wild caught tuna in water, drained (chunk light is best as its lowest...
Written By Julie Paiva, CHHC
During these warmer summer months, you likely are sure to apply deodorant before leaving the house. Most people use deodorant...