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Paleo Diet

Healthy School Lunch Ideas

Hi friends! I've been wanting to do this blog post for several months now {ever since school started!} I'm embarrassed to admit that it has taken me this long to do it, but nonetheless, I am very excited to finally share it ... If you are like me, school mornings can be super hectic and finding the time to make the kids lunches much less make them uber healthy can be difficult! So I spent some time this week brainstorming on 5 school lunches that are completely Dr. Brown approved. So here's what's on the menu and hopefully it will inspire...

Featured Recipe: Harvest Breakfast Smoothie

Hi everyone, I have been on a mission to incorporate more veggies into my children's diets, and I thought a great way to do that would be to make them smoothies. Celia really outdid herself with this recipe. The kids (and adults) absolutely LOVE it. So delicious and festive. Check it out... Ingredients: ¼ c pumpkin purée 1 c baby carrots 1 c coconut milk 1.5 c ice 1 T almond butter 1 T raw, unfiltered honey ¼ c unsweetened dried cranberries 1 t vanilla ½ t nutmeg ½ t cinnamon Once you have all the ingredients, I'm sure you probably already know what to do but I'll show you some pretty...

Featured Recipe: Pecan Pie Bars

Hey guys! Hope everyone enjoyed all the paleo pumpkin recipes from last week or at least have them bookmarked to try in the upcoming months! We decided to stick with the sweet treat theme this week and feature paleo pecan pie bars. Celia really outdid herself with this one. They are not only delicious, but they are also the perfect dessert for children {and lazy mamas like me} because there is no need for a fork and a plate! That's my kind of pecan pie. Here are the step by step instructions below along with the link to the...

Featured Recipe: Leek and Parsley Salmon

Hey friends, Hope everyone is enjoying the new site. Today I want to feature a delicious recipe we just added to our database. If you have never baked fish in parchment paper, you are missing out!! It really does infuse the fish with the other flavors in the recipe and prevents that dry, overcooked texture. It's my absolute favorite way to cook fish! This recipe also helped me discover just how much I like leeks!! Honestly, I didn't even really know what a leek was until I tried this. And let me tell you, leeks are so delicious, especially if you are...
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