Featured Recipe: Balsamic Grilled Chicken

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Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

With your July 4 cookout just around the corner, we wanted to share an easy way to add a kick of flavor to your grilled meat. You will be surprised with what marinating the chicken for at least 30 minutes in ingredients you probably already have in the cupboard will do! This chicken dish is super simple but oh-so-delicious.

Ingredients:

  • 4 chicken breast
  • 1 T olive oil
  • ¼ cup balsamic vinegar
  • 1 T wheat-free Worcestershire
  • sea salt and pepper to taste

BalsamicGrilledChickenIngredients

In a large ziplock bag or plate, place chicken, and add olive oil, balsamic vinegar, Worcestershire, salt and pepper to taste.

BalsamicGrilledChickenPouring

Marinate for at least 30 minutes in refrigerator.

BalsamicGrilledChickenMarinate

Place on hot, greased grill and grill until 165F internal temp reached.

BalsamicGrilledChickenHot

Plate and serve!

BalsamicGrilledChickenFinal

For easy printing, click below. Happy Independence Day!

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Featured Recipe: Balsamic Grilled Chicken

  • Author: Kristen Barkley
  • Prep Time: 35 mins
  • Cook Time: 20 mins
  • Total Time: 55 mins
  • Yield: 4 1x
  • Category: Main Dish

Scale

Ingredients

  • 4 chicken breast
  • 1 T olive oil
  • 1/4 cup balsamic
  • 1 T wheat-free Worcestershire
  • sea salt and pepper to taste

Instructions

  1. In a large ziplock bag or plate, place chicken.
  2. Add olive oil, balsamic vinegar, Worcestershire and salt and pepper to taste.
  3. Marinate for at least 30 minutes.
  4. Place on hot, greased grill and grill until 165F internal temp reached.

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